From 62a7a7916a8849e057005f6c5143b322075cdb69 Mon Sep 17 00:00:00 2001
From: Jerrold Degree <kathye@a.astroaxis.online>
Date: Tue, 8 Jul 2025 13:39:44 +0200
Subject: [PATCH] Add 'Food plan'

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 Food-plan.md | 3 +++
 1 file changed, 3 insertions(+)
 create mode 100644 Food-plan.md

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+Tim McGraw is in one of the best form of his life at forty seven, because of a low-carb Paleo food plan and rigorous CrossFit exercises.
+
+For me the strains between well being & dieting have actually been blurred. Sadly, regular weight-reduction plan does result in overeating and excessive weight gain
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