From 59967a41db878443127c155756d2fccba324c01a Mon Sep 17 00:00:00 2001 From: Carmel Dowling Date: Thu, 26 Jun 2025 05:54:13 +0200 Subject: [PATCH] Add 'Stop Making These 6 Weight-reduction plan Mistakes' --- Stop-Making-These-6-Weight-reduction-plan-Mistakes.md | 5 +++++ 1 file changed, 5 insertions(+) create mode 100644 Stop-Making-These-6-Weight-reduction-plan-Mistakes.md diff --git a/Stop-Making-These-6-Weight-reduction-plan-Mistakes.md b/Stop-Making-These-6-Weight-reduction-plan-Mistakes.md new file mode 100644 index 0000000..c2ff723 --- /dev/null +++ b/Stop-Making-These-6-Weight-reduction-plan-Mistakes.md @@ -0,0 +1,5 @@ +Sure, the point of weight-reduction plan is to ditch pounds, but focusing solely on calories in and energy out can make it onerous to stick to your plan when you aren't seeing results. Don't obsess about your lysine (or protein) consumption, although. + +A weight loss program that locations all of your favourite meals off limits won't work in the long term. + +This sort of dieting is harmful and shouldn't be part of your program. A lot of individuals feel pressured to shed pounds and try several types of diets. I never knew that weight-reduction plan originated that far back. Resistance to dieting when weight loss is required comes in 1,000,000 kinds \ No newline at end of file